To estimate seismic demand and capacity of structures, it has been suggested by researchers that Incremental Dynamic Analysis (IDA) is one of the most accurate methods. Although this method shows the most accurate response of the structure, some problems, such as di±culty in modeling, time-consuming analysis and selection of the earthquake records, encourage researchers to ¯nd some ways to estimate the dynamic response of structures by using static nonlinear analysis. The simplicity of pushover analysis in evaluating structural nonlinear response serves well as an alternative to the time-history analysis method. In this paper, based on the concepts of the displacement-based adaptive pushover (DAP), a new approach is proposed to estimate the IDA curves. The performance of the proposed method has been investigated using 3- and 9-story moment-resisting frames. In addition, the results were compared with exact IDA curves and IDA curves developed by the modal pushover analysis (MPA) based method. For evaluation, IDA curves with 16%, 50% and 84% fractile were estimated. Using the results, max capacities corresponding to Collapse Prevention (CP) limit state were calculated and assessed. Finite element modeling of the structures has been carried out by using ZEUS-NL software. Based on the achieved results, the proposed approach can estimate the capacity of the structure accurately. The signi¯cant advantage of the applied approach is the low computational cost and desirable accuracy. The proposed approach can be used to develop the approximate IDA curves.