In recent years, changes in lifestyle have led to the new communities with various dimensions of
health problems that are faced Overweight and obesity, as obesity is a health problem has been. The
prevalence of obesity followed by related diseases, obesity has increased in the past two decades. With the
increasing outbreak of obesity and its complications is become important to identify effective methods for
reducing cardiovascular risk factors. The role of physical activity in a negative energy balance most research
er shave focused on the reduction of the global epidemic of women in society. The purpose of the present
study of cardiovascular risk indexes in obese inactive following the physical activity.
Methodology: 40 healthy women participated in this study and randomly assigned to both exercise (and 20
patients with an average age of 32 ± 2.41 years, BMI 34 ± 2.29 (kg/m2)) and control groups (n = 20 mean
age, 32 ± 0.2 years, BMI 34.06 ± 3.29 (kg/m2)) respectively . Exercise program involved a 12-week training
with intensity of 65-75% of maximum heart rate done five days per week. Serum levels of Lipid profiles
includes: low-density lipoprotein (LDL-C), high density lipoprotein (HDL-C), total cholesterol and
triglycerides evaluated by photometry and anthropometric indices and body composition were measured in
pre and prostrating times. Data analysis was done on P<0.05 using SPSS.
Results: Results showed that after 12 weeks of training, significant differences in levels of TG, TC, LDL-c,
HDL-c, LDL / HDL, TC / HDL and between experiment and control groups were observed.
Discussion: The results of this study showed that regular physical activity reduces plasma levels of
cardiovascular risk factors in obese women, this reduced can be effective in preventing cardiovascular
.disease